Expertise
What I Work With
A wide range of emotional and behavioural concerns, with an approach shaped around what you actually need rather than a fixed programme.
Anxiety & Depression →
Low mood, worry that won't switch off, panic, and the physical symptoms that come with them.
Trauma & PTSD →
Certified Clinical Trauma Professional. Events that still shape how you sleep, react, and relate.
Couples & Family Conflict →
Communication, intimacy, trust, and deciding what you both want next.
OCD →
Intrusive thoughts, checking, rituals, and the shame that keeps people quiet about all three.
Grief, Loss, & Life Transitions →
Bereavement, divorce, illness, relocation, retirement.
Anger Management →
Spotting the build-up, and what the anger is standing in front of.
Also common
Other Things People Bring
- Work & career difficulties
- Stress management
- Family conflict
- Guilt and shame
- Self-esteem and confidence
- Relationship issues
- Women's issues
- LGBTQ+ support
- Domestic abuse
- Mood disorders
- Coping skills
- Living with a physical health condition